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Last Updated: Aug 29, 2019
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Dr. Satish SawaleAyurvedic Doctor • 26 Years Exp.Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
There are guys who suffer from fever or not comfortable After cold/room temperature water to bath.
Here is tip for them
Replace Dinner with pop corn/pomegranate/pine apple juice for 2-3 days n then get bathe with room temp water surely find the difference.
3-4 hrs should between dinner and retiring on bed.

For any queries i'm available(those must be from your after action not from Head )